Quote Anon

As we stand on the cusp of a new decade I can’t help but both wonder and hope for an abundant 2020

However, I do know for certain that this weeks quote is true. Many people often feel that ‘things will be different’ next year and that challenges will suddenly dissipate.

I’ve always known that life is full of miracles and that the universe often delivers them when you least expect them, the rest is down to small consistent actions. Not even the most confident of people wake up and feel worthy, it takes daily practices, changes in mindset and surrounding yourself with positive people… if you daily fill your body with negative thoughts and foods that you know don’t make you thrive, dis-ease awaits your future.

If you make time to reflect on the contrast that life brings and focus on the good – you magnify abundance. I know because I’ve done both.

It takes daily practise. Setting small goals and sticking to them, it takes lots of little actions that build up to big changes… you can’t fill your mouth with food that you know makes you sluggish and lacks nutrients and expect to feel good about how your body moves and looks.

Rome wasn’t built in a day and neither are we. If you want to live the dream, you have to work and play daily to attract it. But here’s the big secret… it doesn’t matter if you fail. What matters is that you don’t let that small action (it in my case lack of action) determine the next action that you take. 2020 can be the year you’ve dreamed off, it’ll take courage and stepping out of your comfort zone but I promise it’ll be worth it.

Don’t set resolutions that life will be any different, instead take daily actions, create routine that mean each day you’re a little closer to achieving the life you dream of.