The Saturday session #59

Welcome to our very last #thesatsesh of 2018. Myself and my cohost Hayley have decided to take our own mindful, present and positive advice and step away for the Christmas period. I will still blog weekly (my brain needs the therapy) so feel free to drop in but many of our linky regulars are hobby bloggers and we didn’t feel there would be a demand worthy of taking our eyes off our ever growing little people. They really do grow fast and the magic of such a time of year is something I want to soak up while I can (the children not the bloggers).

This leads me on effortlessly to my featured blogger this week; Mummy here and there. Sam is an honest and loyal mummy who puts pen to paper ( brain to keyboard) to give us little insights in to her world as a Mum and much more. This week Sam wrote about self care activities for December, here’s a link to all of her wonderful ideas. I can say enough how much I personally love this time of year but am also hugely aware that many families find this period of time hard financially, emotionally and well…just hard. I’m always astonished at how a small amount of ‘me time’ can have such a huge effect on my mental wellbeing and in turn the people around me. Therefore picking this post was a no brainer.

Hayley as always has also selected her featured blogger and you can click here to see who she has selected (it’s a good one).

So, before you link up I’d like to say a huge thank you to everyone who has joined us over the year. I’ve learnt so much from the linky, read so many talented pieces and truly wish you all a wonderful new year.

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

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The Saturday session #56

I like the number 56, it has a charm about it.

This week was a little calmer, although Black Friday once again reminds me that consumer Christmas is just around the corner. I will indulge little dude with a splash of what he has asked for from his list, but as far as everyone else goes – its experiences and memories this year. That means I’ve booked afternoon teas, theatre tickets, experiences and much more for the family. I just feel thats the essence of Christmas and family, even if I can’t always wrap it in a bow.

Hayley my cohost always selects a featured blogger from our wonderful selection of #thesatsesh writers, you can click here to see who she has picked this week – however I urge you to stay here and read all about Invisibility by the talented and clearly lovely Lisa. She is my talented featured blogger this week (grab yourself a badge from my sidebar hun) As always there is a humour in her words, but also an honest truth and an open heart as she reveals some truths about the location in which she met her partner and a hidden truth they carry. I was blown away with both the depth of her posts revelations but also the advice she gives that we can all be aware of over the festive season…if you never read another post, read one of mine, ops I mean – read this post. Seriously, just when I thought I couldn’t been anymore blown away by Lisa – this post takes her words and wisdom to new levels.

If you are joining us this week, have a read of the rules and click the blue box at the bottom of the page. Have a wonderful week all.

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.


 

The Saturday session #54

Welcome to another #thesatsesh blog, thanks for joining us and i’d like to take the opportunity wish you an awesome week ahead. I’m personally trying to keep November very present and calm. I’ve already seen the Christmas decorations in the shops and I refuse to have the last 60 days of the year swept up in a sea of tinsel. I’m making the most of what November has to offer…so far traffic jams, pumpkins and late nights at work…ooo and sparklers. I guess like most months the good and the bad.

As always my cohost Hayley has picked a featured blogger (click here to see who it is) or keep reading and see who I selected. This week Isabel from ‘Sustainable responsible living’ caught my eye, her post lit up the linky…(too corny? even for me) Okay, she wrote a post all about ‘being a lighthouse for others’ – a metaphor I adored. Reaching out and creating a positive and conscious life it what my life it all about, obviously I’m still in training pants, but its something I strive from. If your new to Isabel’s blog then its certainly worth a read, she solves environmental issues in a compassionate and kind manner – whats not to love! She is also not too hippy and operates in the real world so her results are achievable. This week I listened to a podcast that has shown me I need to stop eating meat, I’ve made little nudges to it, but I know in the next few months this is a goal I personally need to strive for. Gosh, being kind is exhausting! One thing that isn’t is Isabel’s view of the world #inspiring

Many thanks if you are rejoining us, new and shiny or just using us to read some awesome blogs. Blogger’s click the link below to start the party….or just click and read (I personally recommend a cup of tea to accompany)

RULES

  • Link up You can link up to 2 posts, old or new

  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.

  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.

  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough

  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

 

The Saturday session #52

Week fifty two, the clocks go back GMT this weekend and its finally not summer time anymore, seriously – I’m cold. Light the candles, the fire and why not the heating as well…fluffy pjs, hot chocolate in a favourite mug…I AM READY. Hayley my cohost picked an awesome featured blogger for #thesatsesh this week, click here to see who she went for. Mine is better, seriously even Hayley wanted to pick her.

Pen from The Single Swan who often writes about her twinkle of a signet had our readers (well defo me and Hayley) in tears. Her post that I selected is about the metaphorical umbilical cord that follows child birth and never leaves. Pen has a talent for writing about relationships, there is brutal honesty cascading from each word. So, grab yourself a tissue and give it a read. Even if you haven’t got a child – read it anyway, honestly its that good a post. Pen is a writer that never lets me down with great content thats relevant.

Once you’ve clenched your thirst for wonderful writers, then join us yourself by clicking the blue box at the end of the post and of course refreshing yourself with the rules and regulations of #thesatsesh linky. Thanks for taking the time to join us or rejoin us. We really do appreciate and strive to create a community of variation and quality.

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on one of each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

 

The Saturday session #50

Nifty fifty…i’m so excited, we need to celebrate. fifty weeks (give or take a cheeky holiday) of me being consistent in my blogging approach. My Mr describes our relationship as a balloon, in essence I’m the balloon – a spontaneous, hot air, rising high without little thought to consequences, whilst he is my string. Solid; holds me still and stops be floating away. So for me to be consistent for fifty weeks is a huge deal. I’m in total gratitude to my cohost – my string on #thesatsesh the mindful hands full Hayley (you can check out her featured blogger here too) I’d also like to thank all of our regular bloggers who join us week after week, our newbie #thesatsesh peeps and of course you for reading.

For week fifty I felt like not only did I need a ‘fridgesays’ vibe post as my featured blogger, I also needed a blogger I admire. Mrs rose tinted life is so my kind of lady, I know one day we will sit down and have a glass (or several together), her post on cough cures made me chuckle and also resonated with me. As a family we try to reduce chemicals where we can, reuse, recycle and make a little less global destruction on this planet, we also don’t really take medication. I say ‘really’ as I have delivered my children via C-section, but we avoid prescription medication where we can. We use most of the cough cures that her elderly neighbour mentioned and I strongly believe that most cures are found in nature. Well done to the lovely Berni, she is a wonderful human and joyful artist, blogger, BnB host…and so much more.

Jump in to week fifty and read the rules below if you can’t remember the small details. Once again, thank you for joining us and happy week 50!

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on one of each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

The Saturday session 47

Welcome to another lovely linky weekend, I hope you’re celebrating with some relaxing, getting jobs done and of course reading the amazing posts spread all over #thesatsesh linky with love. Thanks for taking the time to comment and learn from the variety of bloggers that join us.

My featured blogger this week wrote about something I feel passionately about – self care. I am currently typing with wet painted nails as that was my treat today. Every day in my house I make time for me, to fill that cup up and I can’t tell you how much is makes me a better human. I really would love to erase the perception that self love is egotistical and caring for yourself is selfish. So, the lovely Mrs B wrote this awesome post and reminded me how much I love standing on grass with my bare feet. Seriously, if the grass is warm its heaven, way nicer than sand. Like Mrs B, I like to light candles (currently got an incense stick on the go) and don’t think self care has to cost a fortune – although I’m hoping she’ll take me to a spa soon *hint hint, either way Mrs B is a talented writer and deserves recognition for this heart felt post.

Hayley, my cohost also picked another talented blogger – click here to see who won her heart. Or, just go over the rules to the linky and click the blue box at the bottom of the rules to join this weeks #thesatsesh

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on one of each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

The Saturday Session #44

Did someone say Summer? That’s right guys this is our last link up until September.  Frankly I’d be two faced to write posts on how being present is important and then be stuck to a device rather than spending a sizzling summer with my boys. So, its good bye from #thesatsesh until September. However, I’m present on Instagram at the moment, so keep in touch via this visual corner of the web or click my blog as I’ve set myself a goal to write more content (twice a week) over the summer, this is mainly as I can now keep my eyes open passed 8pm, unlike my usual working weeks and I love to type when little dude sleeps.

In my house the Mr is mainly home for our dude, so its no surprise that I loved this post from Little Bears Dad all about the equality of parents, who is my featured blogger for this week. As many of you are aware my job in teaching is largely pastoral and I can tell you that their are many Mums who treat their children horrendously, Dad’s who are so distant they are irrelevant and just like the pro’s the con’s are 100% non genital related. After the child’s been conceived what matters is consistency, time, love and and a sprinkle of magic (Okay, magic is a bonus). I adore the clear structure of ‘Dads turn LB’ and the photo of him with his son as a new born creates a squishy heart moment, in truth I think its a bit sad that in 2018 we still need to talk about equality, about why Mums and Dads make equally good parents. Whether two parents are better than one, how children raised by same sex couples may/may not be missing out…..AHHHHH okay, I’ve begun to rant, but honestly if you sat in the child protection conferences that I do, if you have seen that money, race and gender are irrelevant to a child safety, happiness and ability to thrive, then perhaps you too would rant. To little B’s Dad – thank you for speaking out, for creating a platform to inspire other parents and for keeping it real.

Please join us for the last linky before we break, by simply clicking the blue box below and don’t forget to comment on the 4 posts as stated below. Also, thanks for being an awesome community of bloggers 🙂

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on one of each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

The Saturday Session #43

This week was tough. The last few breaths to the finish line are often the hardest but I can see the summer holidays are just around the corner (well next Tuesday), child protection issues often increases in my job and the paperwork that follows snowballs, extra cuddles are needed and from time to time I teach a lesson in the classroom and my sanity restores. Our dog is really ill at the moment, so home life is also about squeezing in extra doggy hugs and making each paw day count.

Luckily, my featured blogger rocked up with a winning combo of positive tips and a quote from Roosevelt, that is so fridgesays that I lapped it up like a kitten and her cream. Mummy here and there wrote a post titled the ’10 best life tips’ now personally I’d stop reading my waffle and hit the link above, humans suck at doing things that are joyful, we also often need to be reminding of what we should do – probably because we are too busy in our negative patterns of behaviour. Sams post also resonated with me because having read her blog for a while I know that she struggles with mental wellbeing and the chaos of society, even in my darkest weeks I’m a positive princess – but to fight the dark and shimmer is truly heroic, so give Sam a click and you may also leave wrapped in the embrace of karma, the focus to empty your inbox and the thought process to do micro jobs to get the big tasks done.

Hayley, as always also has a featured blogger – click here to see who she has selected. This linky will run until 28th July for summer so that I can be truly present over the vacation period with family and friends in the physical realm, so join now and get involved, below are the rules and the all important blue box. People who don’t follow them, will be deleted in the void of naughtiness. No exceptions made.

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.