Yesterday is heavy. Put it down

Quote Anon

Sometimes as adults we need permission for things. My manager once sent out an email, my favourite email ever sent, it said:

“Nobody is permitted to check, send or read emails this weekend – those that do will be spoken to”

I don’t often check emails at home for my own well-being but many do. When I returned to work after the ‘great Email weekend’ my Monday started off great, as my inbox was empty… the gift that kept on giving.

As you read this, I’d like you to know I’m directly talking to you. I’m looking you in the eyes and politely whispering, put the past down.

Yesterday may of been heavy, last week may of been hard, last month might of been a train wreck and last year I know was hard. Put it down. You don’t need to carry it, it’s gone.

Remember that awful time you let down someone you love down, well home truth – if you are carrying the past then the weight will mean your hands aren’t free to hold up the now. Ultimately, you still aren’t given everyone your best, even those that you love, letting it go is the fastest way to happiness and a healthy wellbeing.

I’m not telling you this to make you feel guilty, I’m telling you because sometimes we need to have permission to feel better. It’s often noted that the dying don’t pass until a certain occasion happens, or a person they cherish gives permission and tells them it’s okay to let go.

I hope your hands are lighter today, I hope your future is bright. I hope you seize each day, each moment without the shadow of what’s gone before.

Today is a new day, that is a blessing in itself.

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