No.

To quote Hamlet, act 3, scene 3, line 87

We are on the cusp of a consumer crazy season. Of crackers with plastic and wrappings that nobody wants, that are often abandoned on the table long after the plates have been clearer away. Perhaps of saying thank you for gifts that lack thoughts, need or joy.

I know this post isn’t my usual sparkly positive self. Don’t despair, I’m about to flip it around but before I do I want to empower you with the word No. (As a Teacher and a Mum I feel Hamlet needs to add the words ‘thank you’ after his quote). Balance in life is crucial for physical and mental wellbeing. I’ve written many posts about ‘yes’ – to opportunities, change and adventure that so many of us hide from in daily life. I’m a fan honestly.

However, December seems to bring excess and anxiety for things we don’t want to do.

If you feel at all doubtful, listen to your instinct and say No.

  • Say No to buying gifts for that awkward Aunt or Uncle that you feel obliged to because they buy for you. It only takes a quick awkward phone call to release everyone of this burden for many Christmas’s to come
  • You don’t need to eat everything you’re offered
  • you can say no to sprouts.
  • You don’t need to attend that party that makes you feel anxious.
  • You don’t have to wear anything you don’t want to. I am the proud owner of zero Christmas jumpers.
  • Christmas doesn’t mean ‘spend money you don’t have’ say No.

Make sure the traditions you and your family participate in bring joy, love and a sense of fun…not awkward social events. Don’t become one of the three kings that bought guilt, anxiety and fear. Many of the innkeepers said No and it led to a way cooler version of Christmas. Baby Jesus born in a stable gathered by animals is all the better for its simplicity.

Saying No doesn’t need to be negative, it’s in fact a tool that can bring a huge amount of joy and relief. Balance is where joy and happiness can be fully embraced. This holiday season say yes to things that make you warm and smile, politely decline things your instinct tells you will add stress, keep the holiday season simple and stay present in all you do. It’s a recipe for the perfect Christmas.