Purpose fuels passion

Quote Anon

Here at fridge HQ we are getting ready to launch our new YouTube channel. We are trying to learn the skills needed and know in time we will improve and succeed, as our passion to spread the message on how important self care is out ways the endless list of things we need to overcome. When you find a purpose all the negatives seem to fade, the challenge is driven and the passion fuels the journey.

However, today I’d like to share a bearded man on his own passion fuelled mission.

James lost his Mum to cancer at 17 years old and in the years that followed some more of his family members lost their battle with cancer. Jame’s story is a little different than most as he replaced his anger and grief with running shoes. He has found a purpose – to raising funds and awareness. He is doing all he can to make sure others don’t suffer (what a legend)

Don’t take my word for it, have a look below at a recent article he has written.

*I’ve deliberately not hidden the link so you can share it with others on your social media platforms.

https://www.wcrf-uk.org/uk/blog/articles/2019/09/c-bomb

At the end of the article is an awesome video that tells you even more about his unique story and how passion fuels his purpose.

James is a genuinely lovely guy, unique in his vision and he literally pours out kindness as you hug him. In the article he shares some tips to how you can successfully raises money for charity. Perhaps you also have an unfulfilled purpose or passion to share? I hope reading the article encourages you to step out of your comfort zone, or perhaps support James on his mission to cure the big C so others don’t have to suffer.

You can follow the Inspirational beard on Instagram @vincent1981 any comments on the post he has written would be greatly received. After all is take a community to step up and make a difference.

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You are the sunshine that makes my day

This quote, like many seems to be the work of the very busy Anon.

Regular readers will know I live in the UK; the biggest give aways are how I spell ‘Mum’ and my British need to write about the weather, use weather related similes and metaphors (when Disney is out of stock) and generally to cloud my writing with lightening bolts of weather related vocabulary…see what I did there 🙂

Its therefore no shock that this quote caught my eye and caused a sunbeam to shine within me. I have written as have most other bloggers about my love for my blog and also how sometimes social media doesn’t always give you the entire truth. I have to say that it isn’t exactly truthful in my corner of the internet, as I choose not to share everything. The downside is this doesn’t give a 360 degree perspective. The fabulous side is I keep some privacy and don’t chose to share the negative. As a person who believes that you manifest what you are in alignment with and is 97% positive I don’t wish to ramble about the negatives of life on a regular basis.

When it comes to Instagram (please join me @fridgesays) I post a photo most days and recently have been posting things that make me happy. Sometimes its an object I’ve owned for years; like a glass snail I picked from my Grandads house after he past away. It now sits on our bedroom window sill and we actually coordinated the entire rooms colour scheme around it.

The recent political election was heavily influenced by young voters and social media. It’s a new way of expressing ourselves. I don’t believe everything I see, hear or read and I apply the same in the virtual world. I choose to follow yummy mummies who are ultra glam and who’s photos reflect things that make my Instagram feed light up like a rainbow, I use it to make myself laugh, feel good and often take inspiration from people’s feeds. Recently my friend @hilaryhobanphillips (seriously follow her, her feed and work is beautiful) introduced me to a crazy colourful feed from @1000wave – when I grow old I want to look as bright and bouncy as this diva! Just looking at her feed allows me to smile and causes sun beams to flow.

People around us can heavily impact our emotions, both sun beams and thunder storms are frequent in my house, but a quick swipe through Instagram often makes me feel better. I also often record little things my son has done, seen or said, this makes for a fabulous visual memory box of joy. Showing gratitude to those around me also makes me feel awesome and let’s not forget the mighty joy of Pinterest as we create boards of wonder. I don’t bake a cake without double tapping and there’s a board for any home improvement or crazy creative task! Yay 🙂

Social media often gets a bad reputation and although I realise there is a dangerous, unconnected and sinister side to the internet, it’s also pretty amazing. So how do you use social media to enhance your sunny days? More importantly who’s IG feeds are your favourite?

*written sitting in the sun in my garden sipping a strawberry cider – win!

Don’t just be good to others

Another epic quote from the dazzling and dynamic ‘Anon’

Firstly, lets break this quote down in to two segments and then devour it like its ice cream from a parlour with a cherry on the top…

Be good to others

It sounds so obvious and I can’t remember a time in my life where teachers at school weren’t ramming this concept down my throat? More annoyingly it feels sooo good to be good to others, it reminds me of the episode of Friends (1998) ‘The one where Phoebe hates PBS’ and tries to find a lack of joy in helping people.

Being good to others has to be good for those Karma points; hard core readers of my blog will know this is a game I play with myself where I do good for others – for example letting other drivers pull out before me, simply so I can collect the Karma points that I secretly believe (Yes i’m aware I’m in my thirties) will one day be traded in for greatness and to live the dream, or that I can cash in a few on rainy day when lady luck forgets to shine.

Most religions mention helping others, or more importantly the less fortunate. I recently attended a Gurdwara/ Sikh temple in Southhampton on a school trip and was blown away  with their generosity to feed others – the ‘Langar’ means that Sikhs across the globe are passionate about feeding those in need and not just a few but thousands every day. Luckily for us, their generosity extends to school trips and the opulence shown to us encourages a wonderful infusion of community cohesion and my love for Asian food 🙂

 

Being good to you 

My Dad is an old school fussy eater and I remember every Sunday my Mum would tie herself to the cooker and hours later produce a Sunday roast to die for…my Dad would push his around his plate and never seemed that grateful but every week Mum would give my Dad the best bits of meat and I never understood why? It seems to be a very British / Parent thing to put yourself at the back of the ‘be good to yourself’ line.

Reflecting further more I can’t help but feel to be the best I can for my son, at times I may need to go to the top of the hierarchy – after all what use is an exhausted mother to anyone? And besides the the first rule of life saving is your health first. Balance is prevalent on this blog and I think at times in friendship and family life we need to learn to put ourselves first, to be the best we can for ourselves and those we love…not all the time but on occasion.

As a result this weeks challenge is to put yourself first. Make time to go to the gym, to have a relaxing bath without a rubber duck or toddler for company, to walk the dog in solace or to pick up a book and that well deserved glass of wine, whatever your putting off because you are ‘so busy’ whatever floats your boat of desire…do it. You will feel lifted and I promise you as a result you will be a better human to be around for those you love.

I recently ‘treated’ myself to a bunch of sunflowers and got extremely guilty – I questioned why and then after a mental breakdown in the flower isle I realised I was worried about spending money on me, on a whim and something I didn’t ‘need’. You’ll be pleased to know I quickly defeated the demons and popped the bouquet in my trolley – because being good to me made me smile, feel good about myself and thats worth a million bouquets.

In balance of the week challenge I set above in bold, paying it forward is another ‘feel good’ thing to do. So why not also complete a random act of kindness it could be as simple as letting someone go ahead of you at the supermarket checkout or making cards of thanks for people around you for no particular reason. There is a legend of a (very cute) man called Joshua Coombes who I follow on instagram – he is a hairdresser and cuts the homeless people of Londons hair, the photographs speaks for itself as you see the transformation in his clients eyes. I believe its these sorts of people we should be giving ‘celebrity’ status to.

So this week give the challenges a go and remember that ‘only goodness can come out of good intentions’ its a double positive after all.