It’s all lies darling

Quote Anon

I often write about perspective and how vital it is for a contented life. So often we fall in to a trap of false accusations and the main stream media twisting lies and pushing dramatic headlines that are often false, fake or unfair on the person who’s life is under the spot light.

For many of these reasons and also the negativity of it all, as a household we don’t use our TV, avoid the radio and decided what we consume via streaming. However, often in school I deal with incidents and listen to each side, sometimes with lies woven through to protect things they have done, usually with glimmers of truth and a dash of artistic licence.

This morning in bed I was rolled away from my partner and facing our wardrobe doors, he turned his side lamp on and cast a huge shadow across the ceiling. The shadow looked haunting and dangerous, it had sharp edges and two sides were coming together much like teeth. I turned back to see he was writing and the shadow was he’s fingers and pencil on the pad.

Perspective is essential, don’t believe everything you see, hear and even think at times. Don’t hold your perspective as the only one, there are often victims on each side and every now and then an innocent pad of paper and pencil.

It’s important to be cautious of what we tell ourselves, so often we feed ourselves lies. We aren’t good enough, intelligent enough, healthy enough. I always think if we spoke to our friends how our inner voice talks to us we’d be a very lonely planet. When I look back at photographs of my younger self I’m not always as horrified as I thought at the time. *Although the teen fringe phase and sun-in over use was a mistake.

If what we see around us is often lies and how we speak to ourselves is often overly negative…I choose denial. Talk to yourself like you do your best friend, paint your own truth and see the world through sparkly lenses. Socialise with people that make you feel good, work on goals that make you happy and celebrate the journey along the way.

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Happy is the new rich

Great work from Anon.

Every now and then society enjoys a fad; minimalist living, various diets, exercise comes in an out of fashion – Zumba, HIIT workouts, hula hooping, unicorns and Pom-Pom’s, the list is endless. I’ve noticed that happiness is currently on the pedestal.

This is a fad that regular readers will know I completely adore. Every morning, whether I wake by the sunlight flowing through the window or my son pounces on my head like a meteorite – I choose happiness. It’s a decision that I continue to make throughout the day, most days. Sometimes I forget but then I look at my happiness bank account, I’m wealthy. A quick gratitude list of my assets helps to keep me flowing; abundant in good health for myself and family, a job that I adore (except on Monday mornings when I’m snuggled in bed and the alarm goes off) I am surrounded by a tribe of awesome people…and my dog, candles, books…

Being a millionaire of happiness is pretty awesome. My actual bank manager can’t touch it, I can spend it like confetti and the more I give out, the more I get back…win.

It takes effort and mindfulness, it takes self discipline to redirect my attention when the darkness creeps in – but I will always consciously decide to be happy.

If you live under darkness, then you too can be rich. It starts by doing one thing you enjoy for a few moments and allowing the light in. You’ll quickly find that a few pounds of happiness have been credited to your bank account. However, I fully appreciate that at times professional help is required and self care is needed. The great news is recognising your own needs also credits your happiness account.

I asked my five year old son why happiness was important?

“because it means you can do things that make you smile”

If I feel sad what should I do?

“Lots of things – get a drink, drinking water makes me and my tongue happy”

*warning being happy is highly addictive and is super annoying for anyone who isn’t happy.

** Five year olds are the epicentre of happiness and the true experts. However, ten seconds later they can explode in a ‘Hulk smash’ mentality and truly depict the fragility of being happy.

Be happy, it drives people crazy.

Anon

Despite the fact it’s still November consumerism seems to be taking hold of the nation/globe following Black Friday…the Friday sale that lasts a fortnight. Christmas chatter has taken over many blog posts and is the topic of conversation in our staffroom. Panic sweeps the nation. And I stay firm. I will not get swept into a frenzy on what I’m doing, got to do or who I haven’t bought for (the answer is nobody yet). There is plenty of time. However, I adore Christmas and refuse for it to become a burden. I stand firm in a smile. When asked how I feel about ‘all the catering’ I reply with a smile and say it’s an honour to have family to feed. I am not a saint but I know one thing to be true. Being happy really does drive other people  nuts. “Ohhh I don’t know how you can be so relaxed, I ordered the Turkey in June” hehe…yup and I was busy enjoying the start of summer.

It also means that for the people I dislike, hate and wish would disappear I increase my sparkle, smiles and graces – why? Because it pisses them off and reflects the stress and chaos back at them. I will not absorb negativity from them. It’s my super power and a skill that you should consider as a New Years resolution – forget weight loss, make 2018 the year you choose to be happy.

I choose happy because it makes me happy, it makes others happy and it’s contagious.

Christmas Day will come and go whether I stress or not. The dust will gather again from the moment I flick the duster, the bills will get paid and all those tasks on the ‘to do list’ will eventually be over taken with other tasks and thousands of other ‘to do lists’ but for now I am blissfully happy drinking a hot cup of tea after an intense yoga session, and for now and for always ‘I choose happy’ (and tea) (same thing)

Have you ever picked positivity as a power to piss others off?