The Saturday session #54

Welcome to another #thesatsesh blog, thanks for joining us and i’d like to take the opportunity wish you an awesome week ahead. I’m personally trying to keep November very present and calm. I’ve already seen the Christmas decorations in the shops and I refuse to have the last 60 days of the year swept up in a sea of tinsel. I’m making the most of what November has to offer…so far traffic jams, pumpkins and late nights at work…ooo and sparklers. I guess like most months the good and the bad.

As always my cohost Hayley has picked a featured blogger (click here to see who it is) or keep reading and see who I selected. This week Isabel from ‘Sustainable responsible living’ caught my eye, her post lit up the linky…(too corny? even for me) Okay, she wrote a post all about ‘being a lighthouse for others’ – a metaphor I adored. Reaching out and creating a positive and conscious life it what my life it all about, obviously I’m still in training pants, but its something I strive from. If your new to Isabel’s blog then its certainly worth a read, she solves environmental issues in a compassionate and kind manner – whats not to love! She is also not too hippy and operates in the real world so her results are achievable. This week I listened to a podcast that has shown me I need to stop eating meat, I’ve made little nudges to it, but I know in the next few months this is a goal I personally need to strive for. Gosh, being kind is exhausting! One thing that isn’t is Isabel’s view of the world #inspiring

Many thanks if you are rejoining us, new and shiny or just using us to read some awesome blogs. Blogger’s click the link below to start the party….or just click and read (I personally recommend a cup of tea to accompany)

RULES

  • Link up You can link up to 2 posts, old or new

  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.

  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.

  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough

  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

 

The Saturday session #53

Its bonfire weekend in my village and I can not wait. This year we aren’t having friends and family over, instead we will be guests at a neighbours. I’m really looking forward to being the ‘visitor’ its my personal favourite, probably because I don’t have to rush the cleaning this weekend and then do it all over again when people leave. I love the procession, the anticipation and of course the fire works. We was also blessed with some pretty cute trick or treaters this week, so this townie chick may be embracing country life after all.

Hayley my cohost picks a featured blogger each week, but stick around to see who I selected. She’s a regular on the blog, who usually if not always joins us before we’ve even tweeted. She is a passionate mummy with many skills and in this post I discovered her children also have the gift of being bilingual. Spectrum Mum (Catie) discusses how to approach raising a multi talking house and also warns against the pitfalls. I never really mastered a linguist tongue at school and now regret the opportunity to embrace new cultures, in my defence my french teacher was terrifying and I got a B through fear, but the gift of a voice beyond the mother tongue isn’t something I can offer my little dude and so if I’m honest I read this post with envy. Like everything when it comes to raising little people Catie talks about the delicate balance needed, communication of rules, research and how to not overwhelm them…parenting is tough. However, Spectrum Mums post is awesome if you are able or thinking of jumping into a multitude of languages. Its well worth a read, her guidance as always is invaluable.

Many thanks if you are rejoining us, or if you simply enjoy the range of posts #thesatsesh community provide, please as always read the rules below and click the blue box (up to two posts from any genre, old or new are welcome).

RULES

  • Link up You can link up to 2 posts, old or new
  • Grab a badge Please do add #thesatsesh badge. You can do this by copying and pasting the badge code into the text/HTML area of your post within your publishing platform and its located in my side bar for your ease.
  • Tweet Share your posts on Twitter using the linky hashtag #thesatsesh and tag us in for retweets @fridgesays@mummy_mindful. Follow us if you don’t already please.
  • Comment sit back, relax (its the weekend after all). Please use #thesatsesh and in usual linky etiquette comment on each of the hosts posts, mine and Hayleys, the post before and after yours. If you comment on more, that would be wonderful but FOUR is more than enough
  • Following the rules means you may qualify for our featured blogger announced weekly, plus this linky is run by school teachers so detention for anyone that doesn’t

OPTIONAL EXTRA: Come and play in our IG community by using #thesatsesh for photos of your weekend or perhaps connected to a post you’ve linked. Follow us on Instagram @fridgesays and @mission_mindfulness_blog and we will keep up to date and follow you back.

Remind yourself that you cannot fail at being you.

Quote by Wayne Dyer.

As we approach the end of the first month of 2018, I felt this quote resonated with every human on the planet who had set a new goal, challenge or New Years resolution. Particularly those who have already hung up their gym pass, quit the diet or has found their soul drowned in another bowl of soup… it happens.

For goal setting targets I’ve written several posts Click here to read why it pays to be stubborn but at perhaps a time that you have ‘failed’ ‘given up’ or realised that dry January isn’t an excuse to drink gin for a month (*I was sad when I heard this too) I want to remind you that you are awesome just the way you are. Sounds sickly I know, but it’s true. You are good at being you. I promise that if you have kids they love our imperfections and all; although I wouldn’t directly ask them. This week I curled my hair and my son (four years old) told me I looked like Rapunzel. As a Disney fan I was blown away – until he corrected me that it was the witch he was thinking of.

I don’t want to bring my children up in a world where perfection is ‘plastic fantastic’ where desirable looks can only be accomplished by a thousand filters and the social media acceptance of an abundance of hearts, likes and comments. I don’t want humans to become robotic and only come in ‘one size fits all’, our imperfections create our beauty.

We all have talents that vary from scientist geniuses, medicinal wizards and international superstars… I make a fantastic roast, can occupy a toddler in a car for multiple hours and give good hugs (not all at the same time), I make a good friend, kind teacher and feel accomplished most days.

As we jump into February I urge you to take five minutes, pour a coffee and write a list of everything you like about yourself. I advise you to be kind to yourself; treat yourself to those new jeans, the shoes or that ‘thing’ that floats your boat. If I was a doctor I would prescribe you with a luxury treatment, a trip to the cinema, or a date night that’s overdue… if you have a new born then I’m adding a hot drink to that prescription. Allow February to be the month you made time for self love, for gratitude for all you do have. I promise it’s more than most.

You’re the best and being you. You’re already winning in 2018, you don’t need to change a thing.

You are the sunshine that makes my day

This quote, like many seems to be the work of the very busy Anon.

Regular readers will know I live in the UK; the biggest give aways are how I spell ‘Mum’ and my British need to write about the weather, use weather related similes and metaphors (when Disney is out of stock) and generally to cloud my writing with lightening bolts of weather related vocabulary…see what I did there 🙂

Its therefore no shock that this quote caught my eye and caused a sunbeam to shine within me. I have written as have most other bloggers about my love for my blog and also how sometimes social media doesn’t always give you the entire truth. I have to say that it isn’t exactly truthful in my corner of the internet, as I choose not to share everything. The downside is this doesn’t give a 360 degree perspective. The fabulous side is I keep some privacy and don’t chose to share the negative. As a person who believes that you manifest what you are in alignment with and is 97% positive I don’t wish to ramble about the negatives of life on a regular basis.

When it comes to Instagram (please join me @fridgesays) I post a photo most days and recently have been posting things that make me happy. Sometimes its an object I’ve owned for years; like a glass snail I picked from my Grandads house after he past away. It now sits on our bedroom window sill and we actually coordinated the entire rooms colour scheme around it.

The recent political election was heavily influenced by young voters and social media. It’s a new way of expressing ourselves. I don’t believe everything I see, hear or read and I apply the same in the virtual world. I choose to follow yummy mummies who are ultra glam and who’s photos reflect things that make my Instagram feed light up like a rainbow, I use it to make myself laugh, feel good and often take inspiration from people’s feeds. Recently my friend @hilaryhobanphillips (seriously follow her, her feed and work is beautiful) introduced me to a crazy colourful feed from @1000wave – when I grow old I want to look as bright and bouncy as this diva! Just looking at her feed allows me to smile and causes sun beams to flow.

People around us can heavily impact our emotions, both sun beams and thunder storms are frequent in my house, but a quick swipe through Instagram often makes me feel better. I also often record little things my son has done, seen or said, this makes for a fabulous visual memory box of joy. Showing gratitude to those around me also makes me feel awesome and let’s not forget the mighty joy of Pinterest as we create boards of wonder. I don’t bake a cake without double tapping and there’s a board for any home improvement or crazy creative task! Yay 🙂

Social media often gets a bad reputation and although I realise there is a dangerous, unconnected and sinister side to the internet, it’s also pretty amazing. So how do you use social media to enhance your sunny days? More importantly who’s IG feeds are your favourite?

*written sitting in the sun in my garden sipping a strawberry cider – win!