The worst part of growing up for me is responsibility. It’s inevitable and it means you have to ‘own’ your actions. This seems easy enough but usually feels like hard work.
I remember walking out of hospital with my new born bundle and wondering why nobody was questioning me, where was the security, the paperwork? Seriously it’s harder work to go through airport security and I had more paperwork when I recently bought a new kettle. I got home and looked at his sleepy face and realised this was forever… ouch, that’s some serious responsibility. (I probably should of been more aware of this during the pregnancy but I’ve never been the sharpest tool in the box)
On Friday one of my chicks lost her shizzle…her words were something along the lines of ‘Being happy is hard work’ and I’d have to agree. I’m a half full glass kind of lady and I need to make something clear to all glasses, cups and China implements. On behalf of all cheerleaders, positive people, glass half full, over full and anything on the side of joy…we have days that suck too. However, I guess I’m a little quicker to pick myself up and much more resilient in looking at the world around me and finding some joy to grip to when the darker days hang over me. As a result I may be guilty of making positive vibes look easy…it’s not. It’s a decision I make multiple times a day. To see the silver linings and not look at them as grey. It’s all about perception and an internal battle to stay happy.
How? Instagram helps me to post physical photos and capture them in what I hope becomes an album of positive vibes. I sometimes then look through the photos on darker days and it instantly lifts my universe. Especially the selfies 🙂
This was my latest photo and you can follow me @fridgesays for lots more like it. This was even a #nofilterneeded , get me and my iPhone camera!
I do a similar thing on Pinterest, it’s like going shopping and collaborating lots of gorgeous items without the price tag, although one day it would be nice if a few of those lovely images jumped into my wardrobe.
I keep a gratitude journal that helps me to keep centred and I love reading it back to myself. I also keep a ‘get done’ book, where I list mainly household chores that need a magical wand over them and then I tick them off with love and sparkle.
But honestly, mostly I stay mindful and make a CHOICE to stay positive. To smile, to compliment others and to stay as sunny as I can be. Why do I bother? I guess mainly it’s my preferred natural state to be in but also I want to be upbeat for others to see, experience and be part of.
We live to experience. If I’m flat out on a tropical beach or popping items in my trolley at the supermarket, I’m always going to make a choice to experience the best it can offer – no matter the task at hand. I don’t win everyday, and certainly not every moment but the internal battle to keep my glass half full and even sneak a few extra drops is at the top of my ‘get done’ list everyday.
How do you stay positive during the day?